What a great time to get Back on Track! There is nothing better than having fresh vegetables and fruits from your local farmer’s market to
Don’t you just love this time of the year? I do. I love to see the flowers blooming, the cherry blossoms, the sun on my
Food . . . we all need it for nourishment but as bariatric patients, that word can bring on so much emotion. Last week I
Original Post: 10 Things You Don’t Know About Sugar (And What You Don’t Know Could Hurt You) By Kristin Kirkpatrick, M.S., R.D., L.D. Excessive sugar
Denise Roden: Loss So Often Leads to Gain By: Lisa O’Donoghue-Lindy The first line of Denise Roden’s scrapbook reads, “This is a book about me,
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