Birthday Parfait in a Jar

This is an easy way to have your cake and eat it too! To reduce the carbohydrate content, leave off the dessert shell. You can also mix it up with your favorite fruit or pudding.

Read More »

Watermelon Feta Salad

There is so much you can do with watermelon! From quick mint, feta, and watermelon bites for those hot days or mix it with cucumbers, red onion, and arugula for a refreshing salad!

Read More »

Unlock Your

FREE Meal Planner!

Register here and unlock your FREE download.

(Once submitted, you will be redirected to the page to download.)