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Spring has Sprung!

Ah, springtime—the season that flirts with sunshine and teases us with blooms. It’s as if the world hit the refresh button, and everything feels alive

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Veggies

Happy Food Year!

The holidays can be a tricky time for anyone trying to stay mindful around food — especially after bariatric surgery. Between parties, gatherings, and endless

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My Start-Up Story

Denise Roden: Loss So Often Leads to Gain By: Lisa O’Donoghue-Lindy The first line of Denise Roden’s scrapbook reads, “This is a book about me,

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