Answer these questions in your journal before going further. This is not a test nor will anyone see your answers. Are you a “giver”? Write
As the year winds down, you might find yourself feeling all wound up about the approaching holiday season. However, developing skills and knowledge to enjoy
I don’t know about ya’ll, but the holidays can be stressful. So much to do. So little time. Your family is coming over. You have
Ways to Avoid Regain During the Holidays Holidays and fattening food go hand-in-hand. Easter Feasts, 4th of July, Birthdays, Mother’s & Father’s Day, Thanksgiving… the
This sort of reminds me of hunch punch! Fruity and full of flavor!
Similar to a Long Island Iced Tea without all of the alcohol and calories. Extremely refreshing with a hint of Rosemary.
Holiday Planning, Meal Prep & Recipes Whether you are preparing for Thanksgiving or the 4th of July, just thinking about meal planning and prep can
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