As weight loss surgery patients, we have likely heard the term “honeymoon phase.” It’s the 1st year of marriage between you and your new body.
Is your home the peaceful, happy place you always wanted it to be? A loving environment is essential to a happy family life. But as
Portion control is the practice of managing how much food you eat at each meal. It’s important for maintaining a healthy weight and digesting food
Ways to Avoid Regain During the Holidays Holidays and fattening food go hand-in-hand. Easter Feasts, 4th of July, Birthdays, Mother’s & Father’s Day, Thanksgiving… the
Emotional eating is damaging to your self-esteem and your health. It can even get expensive. Sure, it feels good at the time, but then we
“Why can’t I stop binge eating? I know it’s wrong and unhealthy, but it tastes good and makes me feel so much better! Food is
Hi there! My name is Denise Roden and I’m a bariatric patient. On August 11, 2004 my life changed. I had Roux En Y Surgery
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