Birthday Parfait in a Jar

Recipe by Denise RodenCourse: DessertCuisine: AmericanDifficulty: Easy
Servings

1

servings
Prep time

10

minutes
Cooking timeminutes
Calories

186

kcal

This is an easy way to have your cake and eat it too!

Ingredients

  • 1 Dessert Shell, pre-made and crumbled

  • 1 Sugar Free Vanilla Snack Pack Pudding

  • 4 ounces Diced Strawberries and Blueberries

  • 1/4 cup Zero Sugar Reddi Wip

Directions

  • Take a mason jar and crumble the dessert shell at the bottom.
  • Add in 1/2 of the diced strawberries and blueberries.
  • Add in the Sugar Free Vanilla Pudding.
  • Add in the other 1/2 of the diced strawberries and blueberries.
  • Add 1/4 cup Zero Sugar Reddi Wip.
  • Top off with 1/2 of a strawberry.

Notes

  • Yields: 1 serving - 186 calories, 3g fat, 32.71g carbohydrates, 2.3g fiber, 30.41g net carbs 1.75g protein. To reduce carbohydrates by 14 grams, leave out the dessert shell.