Name: Birthday Parfait in a Jar
Prep time: 10 min
Ingredients: 1 Dessert Shell, pre-made and crumbled; 1 Sugar Free Vanilla Snack Pack Pudding; 4 ounces Diced Strawberries and Blueberries; 1/4 cup Zero Sugar Reddi Wip

Birthday Parfait in a Jar

Recipe by Denise RodenCourse: DessertCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking timeminutes

Calories

186

kcal

This is an easy way to have your cake and eat it too!

Ingredients

1 Dessert Shell, pre-made and crumbled
1 Sugar Free Vanilla Snack Pack Pudding
4 ounces Diced Strawberries and Blueberries
1/4 cup Zero Sugar Reddi Wip

Directions

Take a mason jar and crumble the dessert shell at the bottom.
Add in 1/2 of the diced strawberries and blueberries.
Add in the Sugar Free Vanilla Pudding.
Add in the other 1/2 of the diced strawberries and blueberries.
Add 1/4 cup Zero Sugar Reddi Wip.
Top off with 1/2 of a strawberry.

Notes

Yields: 1 serving - 186 calories, 3g fat, 32.71g carbohydrates, 2.3g fiber, 30.41g net carbs 1.75g protein. To reduce carbohydrates by 14 grams, leave out the dessert shell.

Birthday Parfait in a Jar

Ingredients

Directions

Notes

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