Name: Air Fryer Cauliflower Mac u0026amp; Cheese
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 4 cups fresh cauliflower florets (cut off stems); 1 T avocado Oil; 1 t sea salt (I use Redmonds); 1/2 black pepper; 4 oz Mixed Cheddar Cheese (I used 4 State Cheddar from Sargento's); 1/2 c heavy cream; 2 T Unsalted Butter; Sprinkle with Paprika

Air Fryer Cauliflower Mac & Cheese

Recipe by Denise RodenCourse: SidesCuisine: American

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

247

kcal

Ingredients

4 cups fresh cauliflower florets (cut off stems)
1 T avocado Oil
1 t sea salt (I use Redmonds)
1/2 black pepper
4 oz Mixed Cheddar Cheese (I used 4 State Cheddar from Sargento's)
1/2 c heavy cream
2 T Unsalted Butter
Sprinkle with Paprika

Directions

In a ramekin, mix avocado oil, salt and pepper.
Put cauliflower florets in a Ziploc bag and pour mixture over, seal and toss.
Spread cauliflower evenly in air fryer basket and set to 375 degrees for 15 minutes. Toss halfway through. Edges should turn brown.
Remove cauliflower basket and set to the side to cool.
Add butter, heavy cream and cheese to air fryer bowl and sear/saute' for 2 minutes - until everything has melted. Add cauliflower back to bowl and sear/saute' for an extra minute.
Remove from basket, sprinkle with paprika and serve.

Notes

Yields 4 - 3/4 cup servings - 247 calories, 21.3g fat, 9.5g protein, 6.5g carbohydrate, 2.8g dietary fiber, 721mg sodium, 2.6g sugars