Sugar Addiction After Bariatric Surgery
Bariatric surgery can be a life-changing tool for weight loss, health improvement, and a fresh start. But for many patients, one persistent challenge can quietly creep back in: sugar addiction. It may start small — a bite of dessert here, a sweet coffee drink there. Before you know it, cravings become daily, energy crashes are […]
It’s That Time of Year! Note How Many “Fun Size Bites” You Eat!
Original Post: 10 Things You Don’t Know About Sugar (And What You Don’t Know Could Hurt You) By Kristin Kirkpatrick, M.S., R.D., L.D. Excessive sugar in the diet is not the best idea when it comes to healthy living. Nonetheless, few of us are consuming sugar in recommended moderate amounts and most of us are eating tons […]