Name: Italian Meatballs
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 lb ground beef, 85% lean; 1 egg; 2 t sea salt; 2 T basil, fresh; 1 T Italian Seasoning

Italian Meatballs

Recipe by Denise RodenCourse: MainCuisine: Italian

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

309

kcal

I serve these over a bed of zoodles topped with my own red sauce and parmesan cheese.

Ingredients

2 lb ground beef, 85% lean
1 egg
2 t sea salt
2 T basil, fresh
1 T Italian Seasoning

Directions

Preheat oven to 350 degrees
Mix ground beef, egg, sea salt, basil & Italian seasoning in a mixing bowl.
Form into 1 1/2 inch balls (about 10) and place on a rimmed baking sheet.
Cook in oven for 20 - 25 minutes or until meatball reaches an internal temperature of 150 degrees.
Remove and allow to cool.

Notes

Yields 10 meatballs - 2 meatballs is a serving - 309 calories, 18.6g fat, 0.1g carbohydrate, 0g dietary fiber, 282mg sodium, 0.1g sugars

Italian Meatballs

Ingredients

Directions

Notes

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