Name: Sausage, Egg and Cheese Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 12 eggs; 1 pound breakfast sausage; 1 cup shredded cheddar (I like to shred my own block); 2 Tablespoons half and half; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/2 teaspoon onion powder; Olive Oil spray

Sausage, Egg and Cheese Muffins

Recipe by Denise RodenCourse: BreakfastCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

210

kcal

These hearty muffins are a satisfying breakfast option. You can make ahead and divide into containers for a quick and easy breakfast on-the-go. Ideal for brunch!

Ingredients

12 eggs
1 pound breakfast sausage
1 cup shredded cheddar (I like to shred my own block)
2 Tablespoons half and half
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon onion powder
Olive Oil spray

Directions

Preheat oven to bake 350.
Lightly spray a 12-cup muffin tin and set aside.
Scramble the sausage over medium heat until done. Drain and set aside.
In a large bowl, whisk together eggs, half and half, salt, pepper and onion powder.
Add the sausage and cheese to the egg mixture and combine.
Pour the mixture into the muffin tin and bake for 25 minutes. Serve warm or you can cool and freeze them.

Notes

Yields: 12 servings - 210 Calories, 16.7g Fat, 1.2g Carbohydrates, 0g Fiber, .6g sugar and 13.4g Protein

Sausage, Egg and Cheese Muffins

Ingredients

Directions

Notes

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