Roasted Brussels Sprouts with Bacon

Recipe by Denise Roden
Servings

6

servings
Prep time

20

minutes
Cooking time

30

minutes
Calories

265

kcal

This dish combines tender caramelized Brussels sprouts with crispy, salty bacon. It is oven-roasted until golden brown, enhancing their natural sweetness while the bacon adds a savory crunch.

Ingredients

  • 1 1/2 pounds Brussels sprouts

  • 6 slices of bacon, cooked and chopped

  • 2 Tablespoons good olive oil

  • 1/8 teaspoon sea salt

  • 1/8 teaspoon fresh ground black pepper

Directions

  • Preheat oven to 400 degrees.
  • Clean and trim the Brussels sprouts and cut in half. Also, keep any leaves that fall off.
  • Place the Brussels sprouts and leaves in a bowl and toss with olive oil, salt and pepper.
  • Cook then chop the bacon slices into small bits and toss with Brussels sprouts mixture in bowl.
  • Line a sheet pan with foil and spread the mixture evenly over the pan in a single layer.
  • Roast in the oven for 30 minutes turning halfway through.
  • Remove from oven and add to a serving bowl.

Notes

  • Yields: 6 servings, 203 Calories, 15.6g Fat, 10.2g Carbohydrates, 4.3g Fiber, 5.9g net carbs, 2.6g sugar and 16.2g Protein

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